Why we walk
What does it feel like to be clean and sober for 32 years? To be so far away from those dreary and dark days when I almost wished life would …
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Cycling to well-being
Most Wednesdays at 5:30 p.m., weather permitting, an informal group of Pittsburgh Mercy colleagues and friends who enjoy recreational bicycling gather in the parking lot at 1200 Reedsdale Street on …
Read MoreA garden of hope & recovery
At Pittsburgh Mercy’s Glen Hazel Extended Acute Care (EAC) Facility, a mental health residential program for adults who need additional supports, hope and recovery are being experienced by combining traditional …
Read MoreLife before, during, and after trauma
Lately, we’ve heard the words “trauma,” “victim,” and “survivor.” The phrases “person who has or has been diagnosed with Post-Traumatic Stress Disorder (PTSD)” and “the need to become more trauma-informed” …
Read MoreThe true meaning of Memorial Day
The last Monday in May every year is a special day for most Americans, filled with barbecues, parties, and spirit-revitalizing rest and relaxation. As most know, though, the United States …
Read MoreLearning the Tricks to Help Keep Your 2018 Resolutions
It’s here; 2018 has arrived! A new year means a new beginning, a fresh start. At this time, many people make New Year’s resolutions. The question is – how can …
Read MoreAn Attitude of Gratitude
An attitude of gratitude can be a powerful tool to help nourish your spirit both professionally and personally. Giving thanks and identifying goodness need not be limited to individual occasions, …
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